March 4, 2011

Workout D'Jour

I have to share with all of you my latest fitness craze, TRX. The new gym in town offers TRX classes, which was the main reason why I joined Fitness One. If you have not heard about TRX check out their website or youtube where you will find all kinds of videos. Their classes/options are endless and leave you worked and sweaty!













1 comment:

Anonymous said...

Yep, it's a bad arse workout for sure. I haven't had a chance to take the class in several months, but I was doing so good before life got crazy!

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